If you often feel anxious, or very self-critical;
if you have low self-esteem, or find that lack of self-confidence is keeping you from having the life you want, therapy can help.
My interest in working with shyness, low self-esteem and social anxiety comes from personal experience. I know how very difficult and frightening it is to change those patterns - and I know how rewarding it is to be able to have a life of connection, intimacy, and meaning. I attune to where you are in the process, and we work at your comfort level.
For further information or appointment, please call: (510) 522-8420.
- Saturday and evening appointments available