We're souls inhabiting bodies and we're born to seek our greatest growth. Join us for a weekly group that will expand the most important possibilities in your life.

"Therapy is first about discovering. It's about who you are and about what your deepest emotional attitudes are. It's not just about who you think you are. It's not opinion. It's not something you can know with the intellect. It's about who you are in the very heart of yourself."
--from www.hakomiinstitute.com

Being in this group will lead you in explorations and discoveries using mindfulness that will impact your body and soul. Deeply-held beliefs that are hampering your growth will loosen their hold on you. From this space for transformation, you'll find more possibilities for choice and happiness in your life.

This group will meet Thursday mornings from 10:00-11:30 am beginning in April. We will meet in our office in South Berkeley. The group will be limited to 6 members and cost $50 per meeting.

Please call to schedule a pre-group appointment with the facilitators: